【Zane】大覺醒的最後階段；揚升症狀、集體靈魂的暗夜、神奇的轉變

2020年05月24日，Zane信息：
關於 大覺醒的最後階段；揚升症狀、集體靈魂的暗夜、神奇的轉變.
翻譯者：陳尼克Nick Chan.

Greetings everyone. I AM Zane and I wish to share some of my own words with you all today.
大家好。我是Zane，今天我想和大家分享一些我自己的話語

I want to say that we are all headed in the right direction and that all is going to plan. Although many things seem out of alignment with where we are headed, our future is certain.
我想要說我們都朝著正確的方向在前進，一切都按照計畫在進行。儘管許多東西看似與我們朝向的地方不對齊，我們的未來是肯定的

We are now moving into the final phase of the plan and the Great Awakening. This is the time where all is to become clear and move out of the shadows and into the light. This is not only on a global level, but also a personal and family level. Any supressed emotions or trauma is now coming to the surface and can present in many ways, from aches and pains in the body, tension and tightness in muscles and flu like symptoms.
我們現在正在進入計畫和覺醒的最終階段。這是一切都變得清晰、離開陰影、進入光的時間。這不只是在全球層面上，還在個人以及家庭層面上。任何壓抑的情感或創傷正在來到表面，會在許多方式中呈現，從身體的疼痛、肌肉的緊繃到流感一樣的症狀

No, you most likely do not have a flu or virus that is deadly. What you may have are signs and symptoms of the many energies that are moving into our bodies then into the earth to be anchored and also out of the earth, which tend to move through our bodies to be released.
不，你可能沒有得流感或致命的病毒。你擁有的可能是許多能量（進入你的身體，然後被錨定於地球，還會離開地球，往往通過我們的身體被釋放）導致的症狀

What has been held within, must be expressed in one way or another in the physical and these symptoms are to just name a few. Ultimately, it is up to the individual to go within and use our discernment to understand whether the symptoms are related to energies coming and going, or if there is an underlying physical issue. Always tune in and sit within your heart space to find the answer to these questions.
被抑制在內的東西，必須在某種方式中被表達，這些症狀只是其中一些。最終，取決於個體要不要進入內在，使用我們的洞察力去弄明白症狀是與來來去去的能量有關，還是有著一個潛在的身體問題。總是協調於/坐落於你的心之空間來找到對應這些問題的答案

To name a few symptoms I personally go through are –
舉幾個我個人在經歷的症狀-

Tightness in the muscles around the shoulders and neck – Usually associated with feeling the weight of everything that is happening, personal and global, then not clearing my energy field enough.
肩膀和脖子部位肌肉的緊繃---通常與正在發生的一切導致的重擔，個人以及全球層面上的，然後清理自己的能量場還不夠有關

Sharp or tight pains in the front and back of the chest – related to heart opening and clearing.
胸部前後尖銳的疼痛---與心的敞開和清理有關

Extreme fatigue – This is usually after a busy night’s work in the Astral. So many of us we are working tirelessly during our sleep state, to help clear and heal the Astral plane on Earth.
極端疲勞---這通常是在星光層的一夜忙碌工作後。我們許多人在睡覺的時候不知疲倦地工作，幫助清理和療愈地球的星光層

Mood swings – Going from happy to sad, frustrated to energetic and a myriad of other feelings. This can be caused by picking up on the energies from people close to you and also the energies from the collective.
情緒波動---從開心到悲傷，沮喪到充滿活力，無數的其它情感。這會由拾起與你緊密之人的能量以及集體的能量導致

I could go on, but these are some of the main ones. In no way is this professional medical advice, but just my understanding from what I have experienced and have come to understand. It is always best to contact a trusted medical professional if you feel it is more than energy related.
我還能繼續，但這些是主要的幾個症狀。絕不是什麼專業的醫療建議，只是根據我自己的體驗理解的。與一個信得過的專業醫生聯繫總是最好的，如果你感到不僅僅與能量有關

The best way we can help ease the stresses of this huge transition is to rest. Rest as much as you can during this time. Whether it is a 20 minute nap between tasks or just to lay down and let go of everything for an hour or two. Do this as often as you feel guided. We are almost constantly either downloading and integrating energies or we are releasing them, whether from within or on behalf of the collective and Mother Earth. Ample rest and plenty of water is key.
我們能夠減輕這個巨大轉變導致的壓力的最好方式就是休息。在這段時間儘可能多地休息。無論是抽時間小睡20分鐘還是躺下來，放下一切一兩個小時。只要你感到指引就去做。我們幾乎總是在下載和整合能量，或者釋放能量，無論是從內在還是為了集體和地球母親。充足的休息和喝大量的水是關鍵

We also need to physically stretch as often as possible, for stretching helps to release energies we may be holding onto within our muscles and joints. If you find yourself busy with work, kid’s, or family life, even 20-30 minutes of stretching can be very beneficial and leave you feeling a lot more relieved and comfortable.
我們也需要多做運動，因為運動有助於釋放我們在肌肉和關節處保持的能量。如果你要忙於工作、照顧孩子或家人，即使20-30分鐘的運動也是非常有益的，會讓你感到更加輕鬆和舒適

As we all know, getting out in nature and just enjoying the beauty Gaia provides is a must, even if it is just in your front garden. Stay grounded. Garden without shoes if you can do so without losing a toe or limb lol.
如我們所知，到大自然中去，享受蓋亞提供的美是必要的，即使只是處於你的花園中。保持接地。赤腳在花園中散步，如果可以

But most of all, do your best to stay in a positive frame of mind.
但最重要的，盡你所能保持一個積極的心態

As the energies streaming into the planet intensify, so does our manifestation ability. If we dwell in negative thinking and feeling, then this can easily be amplified and then we allow ourselves to draw on the similar thought forms that are within the collective. It may be hard, but it is part of our journey to master our thoughts and feelings.
隨著湧入地球的能量加強，我們的顯化能力也會加強。如果我們處於消極的想法和感受，那麼它就會被放大，然後我們會引出集體中類似的思想形態。這可能很難，但這是我們精通自己思想和感受之旅的一部分

With so much now occurring, on so many levels, layers and dimensions, both within and around us, we must be very vigilant with what we focus our attention and energy on. Be mindful of how you feel when you first wake up in the morning. Are you feeling good overall? Do you feel balanced? Is your mind clear? If so, then this is generally how YOU feel. Once you start moving and getting your day started, that’s when we begin to again mingle with all the other energies that are constantly swirling around us. Be conscious of this and know that if you start to feel upset or angry, sad or frustrated, know you are more than likely picking up on the energies in your area or from the collective.
伴隨著如此多的事情正在發生，在如此多的層面上/維度上，我們之內以及周圍，我們必須警惕我們把自己的專注和能量放在哪裡。當你早上醒來，留意你的感受。你總體感覺良好嗎？你感到平衡嗎？你的頭腦清晰嗎？如果是，這通常就是你的感受。一旦你開始移動，開始你的一天，我們會開始與總是在我們周圍旋轉的其它能量再次混合。意識到這一點，知曉，如果你開始感到憤怒，悲傷或沮喪，知曉，你很可能拾起了自己範圍內的能量或集體的能量

So, if you did wake up feeling quite clear and happy, then these other thoughts and feelings start bombarding you, just let them go. Observe and acknowledge them for what they are. Know that these feelings, thoughts, or emotions are not yours and see them as that. Detach from them. Become the observer in your life and let go of having to directly experience these. Firstly, ask your Self; is this feeling I now have my own or has it come from elsewhere? Know that the first answer you receive is generally the correct answer. If it is not from your own BEing, then let it go. You can do this by seeing what ever it may be, a negative thought or emotion, sitting outside of your energy field. See either a word, picture or colour that represents it. Then see it sitting outside of your Auric Field, around 1 meter away from you. Then simply ask that it be returned to where it came from. See it leaving either through a white light or simply floating off into the distance. You do not need to be concerned where it is going, just trust and intend that it has gone.
所以，如果你醒來感到很清晰和快樂，然後這些其它的思想和感受開始轟炸你，只是放下它們。觀察並認識到它們的所是。知曉，這些感受、思想或情感並不是你的，看到這一點。與它們脫離。成為觀察者，你不需要直接體驗它們。首先，問問自己，我現在的感受是我自己的還是來自別處的？知曉，你收到的第一個答案通常是正確的答案。如果它來自你自己，那麼就放下它。你可以通過看向它，無論是消極的思想還是情感，看到它處於你能量場之外來做到這一點。看到一個代表它的詞、畫面或顏色。然後看到它處於你的金場之外，離你差不多1米遠。然後請求它返回它所前來的地方。看到它離去，無論是通過一道白光還是慢慢飄向遠方。你不需要擔憂它在前往哪裡，只是信任並意圖它離去

I write this because in the coming months, especially as we move toward the end of the year, there is going to be much purging happening within the Collective Consciousness of humanity. This will range from all sorts of situations and experiences that have occurred on and within the earth. This is what has been spoken about in a previous channelling I have done and what I have been told we can call the Dark Night of the Collective.
我書寫這些，因為在未來幾個月，尤其接近年尾的時候，集體意識中會有大量的清理發生。這會從各種情況和體驗中發生。這就是之前傳導的信息中所談論的，被稱為集體的靈魂暗夜

It is the process of releasing all that has been hidden in the darkness, which now needs to be released and healed, so we can move forward as a collective. We must heal and release the past. We must heal and release all the old energy that is both within the collective and within Gaia.
這是釋放所有隱藏在黑暗中的東西，現在它們需要被釋放和療愈，這樣我們可以作為一個集體前進。我們必須療愈和釋放過去。我們必須療愈和釋放所有舊的能量，集體之內的以及蓋亞之內的

We chose to come here during this grand time of change and renewal. Change from a planet of duality and separation, then renewal of Oneness and unity. That is why, during these moments, we must be aware of what we allow into our BEing and into our energy field. That is why if we use the simple tools I have mentioned, it will make this practice of monitoring our inner BEing much easier.
我們選擇在這個宏偉的改變和更新時刻來到這裡。從一個二元性和分離的星球改變成合一與統一。所以，在這些時刻，我們必須意識到我們允許進入自身存在和能量場的東西。所以如果我們使用我所提及的簡單工具，就會使監視我們的內心更加容易

We must stay as neutral and balanced as we can, while we move through this process. We must not get caught up in the drama unfolding. Instead, as has been said before, be the pillars of hope and peace for those just starting their awakening journey. They are not going to have as much time to accustom to all that is to be revealed as we have. This will be a much quicker process due to the energies coming in. Because this is to be quicker, there are going to be a lot more energies being released in a much shorter period.
在這個進程中，我們必須儘可能地保持中立與平衡。我們不能捲入正在展開的戲劇。相反，如之前所說，成為那些剛開始覺醒之旅的人希望與平和的支柱。他們不會有足夠的時間去適應被揭示的一切。這會是一個相當快速的進程，出於正在進入的能量。因此這會更快，會有大量的能量在更短的時間內被釋放

That is why I say, to all of you who find these words; Be calm, be balanced and clear your energy as much as possible. Use the Violet Flame when you encounter any negative energies. Hold this intention, trust, and it shall be so.
所以我說，對所有閱讀這些話語的人；保持平靜，平衡，儘可能多地清理你的能量。當你遭遇任何負面的能量，使用紫羅蘭火焰。保持這個意圖，相信，它就會如此

At the end of the day, if something is bothering you, whether an annoying thought or feeling, just return to who YOU truly are. In essence and truth, we are sovereign BEing’s who are not bound by limitations. We ARE eternal. We ARE made of pure love and Creator Light.
在一天的結束，如果有什麼困擾你，無論是一個煩人的想法還是感受，只是返回你的真正所是。本質上，事實上，我們是主權的存在，不受限制的。我們是永恆的。我們是由純粹的愛與造物主之光製造的

No matter the thoughts or feelings we encounter, they are no match for who we truly are.
無論我們遭遇什麼樣的想法或感受，它們無法與我們真正的所是匹敵。

We are Creator’s. Creating our own lives and co-creating our Earth reality. We are ALWAYS at home, in our heart’s, where only true love resides. Where only the truth can reside. We ARE the truth, the way and the light, no matter how our lives or the world may appear.
我們是創造者。創造我們自己的生活，共同創造我們的地球現實。我們總是在家，在我們心中的家，只有真正的愛存在的地方。只有真理能夠存在的地方。我們就是真理，道路和光，無論我們的生活或世界是什麼樣的

We are always One with Source, it is only the illusion of being separate that makes us think or feel otherwise. We have so much support with us that we cannot count.
我們總是與源頭合一，只是分離的幻象讓我們認為或感覺不是這麼回事。我們有著無數的支持

There are so many BEings surrounding us, sending us their unconditional love and light, that we should never need feel alone or isolated.
有著許多存在圍繞著我們，發送給我們無條件的愛與光，我們永遠不需要感到孤獨或被孤立

Move out of being alone and into Oneness with everything around us. Being separate is a illusion, it was a game that was well played, but is now time to finish.
走出孤獨，進入和周圍的一切的合一。分離是一個幻象，它是一個遊戲，現在是時候完結它了

The quicker we can return to who we truly are, the quicker each one of us can acknowledge in every moment, that we are all connected, that we are all made from pure love, that there is no such thing as separation, then the quicker this seeming hell will be transformed into a place of such beauty, such unity, that we cannot even imagine in this current state.
我們可以越快地返回我們真正的所是，我們每個人就能越快地認識到，我們都是相連的，我們都由純粹的愛製造，沒有分離這樣的東西，然後看上去的地獄會越快地轉變成美麗、統一之地，我們無法在當前的狀態所能想像的

Move back to who you are at your core. You ARE beautiful. Your ARE loved unconditionally. You ARE perfect in your own unique way.
返回你核心中的所是。你是美麗。你被無條件地愛著。你在自己獨特的方式中是完美的

Do NOT let the thoughts of others ego’s let you fall into the trap of thinking otherwise.
不要讓他人小我的思想讓你落入陷阱

Claim your sovereignty.
宣稱你的主權

Claim your truth and claim your essence of being a co-creator on the Earth. We can all do this and we WILL do this, otherwise we simply would not be here, going through these experiences.
宣稱你的真理，宣稱你作為共同創造者的本質。我們可以做到，我們會做到，否則我們不會在這裡，經歷著這些體驗

There is no limit on what we can create if we are creating from the heart and with the best interests of everyone at hand.
關於我們可以創造什麼，沒有侷限，如果我們從心去創造，心懷每個人的最高利益

I AM Zane and I send this message out in the hope that it can trigger a change or shift within you. To help you to remember WHO you are and WHY you are here, in this magical time of change and renewal. My peace, love, and blessings to you all.
我是Zane，我發出這則信息，希望它可以觸發你之內的一個改變。幫助你憶起你是誰，為什麼你在這裡，在這個魔法般的改變和更新時刻。願平和、愛、祝福與你們同在

感恩收聽，感恩的心
原文：http://russ999.pixnet.net/blog/post/324669507